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Seeing With Your Whole Body – a 2nd edition of the course that was channelled last year.

This programme was meant to help us to develop what we know as intuition or clarities: clearvision, clearaudition,

I Choose Life – a 4 week mindfulness and planning course

You will have the opportunity to develop four important aspects of your life and how to balance them. We will learn how to better Focus and reach our dreams and use Relaxation to balance our nervous system, to increase the focus when we need it.

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The Hidden Costs of Stress

When we get too much stress or burnout we want to escape: plan another business trip, book a holiday or just change what seems to be the source of stress – the job. But this won’t help.

Hypnotherapy: how does it work? Can it treat my anxiety, help to sleep better or quit vaping?

What is Hypnotherapy Do you remember the last time you were completely relaxed? That blissful feeling when mind

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Seeing With Your Whole Body – a 2nd edition of the course that was channelled last year.

This programme was meant to help us to develop what we know as intuition or clarities: clearvision, clearaudition, clearsensing, clearknowing, etc. All

About Audrius

Everyone wants to be happy, but it is hard to find happiness if you look outside. We wander through life, find what

I Choose Life – a 4 week mindfulness and planning course

You will have the opportunity to develop four important aspects of your life and how to balance them. We will learn how to better Focus and reach our dreams and use Relaxation to balance our nervous system, to increase the focus when we need it.

Did you know ⁉️Reels, movies, adverts change who we are!

Have you ever immersed into watching reels where somebody is changing clothes by snapping fingers / unboxing a new toy / dancing,

I shaved ±20 years of my age, here is my secret🤫 

Podcast: In this article I present the latest findings from 5 years training, measuring and testing what works and what doesn’t to

My first 5 km where dreadful. But I love it!

I wasn’t a runner before I joined the lunch breaks. My colleague Geert-Jan a tall and savvy runner took me out on

Gut Feeling vs. Intuition: How to transform your decision-making starting today

Have you ever been stuck in a situation and felt that strong Gut Feeling? Or was it Intuition that you used to decide?

2012 in India were totally different and life changing

2012. I am behind my desk in London, Old Street, chatting with my colleague sitting in front of me. “You should definitely

Transform Your Life with Slow Breathing: The Secret to Instant Calm, Stress Relief, and Better Health

This article explores the vital role of slow breathing techniques in improving physical and mental well-being.

Listen to Yourself: Ailments = Road Signs, How to Use Them?

This article explores the idea of viewing ailments as road signs that provide important messages about our physical and emotional health. It guides readers on how to interpret these signals to better understand underlying issues and make informed decisions for healing. By recognizing symptoms as communication from the body, the piece encourages a mindful and proactive approach to wellness, helping individuals navigate their health journey with greater awareness and insight.

10 days of practice brought my Migraine under control

The story starts in the tropics. I am on my motorbike, it is a beautiful sunny morning, white herons flying around the

The first family and business constellation event in Vilnius is dedicated to Lithuanian businesses

This article was first published on Vilnius Chamber of Commerce Industry and Crafts, 2024. On September 21-22, 2024, the first combined family

Family and Business Constellations: A Path to Healing and Success

Have you ever felt stuck in life or at work, wondering why certain situations keep repeating or why challenges persist despite your

Do you want to sell something? Then — don’t!

This answer has lit up in my head after reading a question posed by my student just two days after the first

About Elena-Corina Radu

I’ve been questioning whether I can still call myself a psychologist as the order dictates. Until recently, when someone asked what I